by Laetitia | Feb 16, 2023 | chronic pain, Coaching-en, mental health, Nutrition, Psychology, Wellness
Disclaimer: the claims shared in this blog post are not my own, nor my opinion. They are science, research, evidence-based facts. I share them here since they are essential to understanding pain, and thus to treating it fully. Learning about the existence of this...
by Laetitia | Jan 25, 2023 | chronic pain, Coaching-en, fitness, Mindset, Nutrition, Wellness
What if you could seek guidance and natural options to care for your chronic pain, BEFORE they have to resort to surgical options? What if there were ways to reduce pain AFTER you have tried everything else and SURGERY DID NOT WORK or left some pain behind? What if...
by Laetitia | Jan 11, 2023 | Coaching-en, fitness, mental health, Mindset, Nutrition, personal development, Wellness
More often than not, people know what to do to feel better and healthier on their own. They are conscious of the steps they need to take in order to reach health. They understand their doctor’s orders. But it may be easier said than done! Lack of motivation,...
by Laetitia | Oct 21, 2020 | chronic pain, mental health, Nutrition, Parenting
Here is a list of resources that have shaped my practice and that may help you find insight. Lectures are however not a real substitute for therapy nor coaching as they lack the deep inner work, introspection and accountability that leads to change 🙂 This list will be...