You’re not broken
Your nervous system is overwhelmed
Do you feel exhausted, overwhelmed, and trapped in your body?
There’s a reason. And it’s not what you have been told.
Mind
Attend to your memories, thoughts, beliefs & emotions to profoundly heal your body’s immune and nervous system
Body
Befriend your body, learn to translate the messages sent by your brain to calm pain, tensions and symptoms
Spirit
Reconnect with your core values to feel more aligned, respect your needs, set healthy boundaries, and find joy, connection and purpose
HOLISTIC WELLNESS SERVICES
Start Here
Free Resources
Explore articles on chronic pain, burnout and nervous system, health to start your healing journey today
1 on 1 Holistic Coaching
Not accepting new clients
EU Consultation
Not accepting new patients
My Specialties
I work with clients online worldwide, in English and French. In-person sessions in the Melbourne, FL area are available on request. Virtual psychological consultations are available for European clients specifically.
Explore free resources below to start your journey and stay connected.
Chronic Pain Recovery
Go beyond coping with pain and break free from the grip of chronic pain and illness with programs rooted in the newest research. This includes pain rooted in conditions like endometriosis, adenomyosis or Hashimoto’s, where the nervous system and immune system are deeply intertwined. Choose from:
- Pain Reprocessing Therapy (PRT) for neuroplastic pains, or
- Holistic pain transformation program using the bio-psychosocial model to recover from chronic inflammatory pains.
Chronic Illness Support
You have a diagnosis, or suspect one, but the medical system has left you feeling dismissed, overwhelmed and alone with it. Whether you’re navigating endometriosis, adenomyosis, Hashimoto’s, digestive conditions like leaky gut or GERD, or cardiovascular ones, health coaching helps you build the lifestyle, habits and nervous system support that complement your medical care and help you actually feel better day to day.
Burnout Relief
Exhausted, overwhelmed and running on empty? Whether it’s parental, medical, professional or health-related burnout, this program helps you rebuild your energy, rediscover your limits, and design a life that stops burning you out in the first place.
Anxiety & Nervous System Support
Stress, anxiety and intrusive thoughts taking over? Using neuroscience-based strategies including mindfulness, nervous system regulation and positive psychology, we work together to restore calm, clarity and joy.
Highly Sensitive & Wired Differently
You think everything deeply but struggle to act on any of it.
Self-doubt, imposter syndrome, perfectionism and unfinished projects may have followed you your whole life, not because something is wrong with you, but because your brain works differently.
As a parent of two gifted children with over 20 years working with neurodivergent individuals, I offer focused coaching to help you understand your wiring, quiet the inner critic, manage overwhelm and finally bring your ideas, and your unique self, into the world.
YOUR HOLISTIC COACH
Welcome, I’m Laeti!
I’m Laeti, a board-certified health and wellness coach with a background in clinical psychology, and someone who has lived with chronic pain and autoimmune conditions for over 20 years.
I know first-hand what it feels like to be dismissed, to try everything, and to still be searching for answers. That experience, combined with specialised training in pain reprocessing, nervous system science and mind-body approach is what I bring to every session.
I work with women online worldwide, in English and in French.
CHRONIC PAIN & BURNOUT RECOVERY COACHING
Science-backed Tools for Lasting Change
Pain Reprocessing (PRT) & Somatic Tracking
Mindfulness & Somatic Practices
Resilience & Mindset
Lifestyle Habit & Change
Self-confidence & Self-esteem
Nervous System Regulation & Polyvagal Tools
Healthy Eating & Gut Health
Emotional Regulation
Fitness & Movement
SMART Goals, Structure & Accountability
So you can:
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- Become the person you want to be;
- Free yourself from fatigue, stress and negative thoughts or habits to feel joy, calm and ease;
- Regain the mental & physical energy to do the things you love;
- Overcome self-doubt and barriers; to finally go after what matters to you
- Gain clarity on your health journey and stop wasting energy on guesswork
- Eliminate pain with science-backed tools and break free from the grip of pain
…So that you feel empowered to rebuild a life filled with joy, purpose and fulfillment
“Your trust is an honor. The seeds of change that you will sow today, you will harvest them for the rest of your life”
client wins
Real Results, Real Women
Start Healing Now
Not sure where to begin? Explore free articles, tools and resources on chronic pain, burnout and nervous system health — and take your first step today.