by Laetitia | Jan 25, 2023 | chronic pain, Coaching-en, mental health, Mindset, Wellness
What if someone suffering with chronic pain could seek guidance and natural options to care for their health and wellness, BEFORE they have to resort to surgical options? What if they hired a coach to improve their wellbeing and their “dealing with chronic...
by Laetitia | Jan 11, 2023 | Coaching-en, fitness, mental health, Mindset, personal development, Wellness
What is the role of health coaching in your healthcare? More often than not, people know what to do to feel better and healthier on their own. They are conscious of the steps they need to take in order to reach health. They understand their doctor’s orders. But...
by Laetitia | Oct 21, 2020 | chronic pain, Coaching-en, fitness, mental health, Mindset, Nutrition, Parenting
Here is a list of books that have shaped my practice and that may help you find insight. Lectures are however not a real substitute for therapy nor coaching as they lack the deep inner work, introspection and accountability that leads to change 🙂 This list will be...
