by Laetitia | Feb 16, 2023 | chronic pain, Coaching-en, mental health, Nutrition, Psychology, Wellness
Disclaimer: the claims shared in this blog post are not my own, nor my opinion. They are science, research, evidence-based facts. I share them here since they are essential to understanding pain, and thus to treating it fully. Learning about the existence of this...
by Laetitia | Jan 25, 2023 | chronic pain, Coaching-en, Nutrition
What are autoimmune diseases? Autoimmune diseases are chronic inflammatory diseases that affect different organs. They are the consequence of a immune system malfunction which then defends itself against its own constituents, or against exogenous constituents, as is...
by Laetitia | Oct 21, 2020 | chronic pain, mental health, Nutrition, Parenting
Here is a list (in French and English) of books, websites, organisations and applications that have shaped my practice and that may help you find insight on a certain topic. Lectures are however not a real substitute for therapy nor coaching as they lack the deep...