by Laetitia | Feb 16, 2023 | chronic pain, Coaching-en, mental health, Nutrition, Psychology, Wellness
Disclaimer: the claims shared in this blog post are not my own, nor my opinion. They are science, research, evidence-based facts. I share them here since they are essential to understanding pain, and thus to treating it fully. Learning about the existence of this...
by Laetitia | Jan 25, 2023 | chronic pain, Coaching-en, mental health, Mindset, Psychology, Wellness
What if someone suffering with chronic pain could seek guidance and natural options to care for their health and wellness, BEFORE they have to resort to surgical options? What if they hired a coach to improve their wellbeing and their “dealing with chronic...
by Laetitia | Jan 11, 2023 | Coaching-en, fitness, mental health, Mindset, personal development, Wellness
What is the role of health coaching in your healthcare? More often than not, people know what to do to feel better and healthier on their own. They are conscious of the steps they need to take in order to reach health. They understand their doctor’s orders. But...
by Laetitia | Oct 21, 2020 | bien-être, Coaching santé, Coaching-en, Nutrition, Uncategorized, Wellness
C’est quoi le régime pauvre en FODMAP, et est-ce pour moi? Le régime pauvre en FODMAP est un régime restrictif à fonction thérapeutique. Le but est de réduire certains symptômes gastro-intestinaux fort inconfortables en diminuant la consommation de glucides très...
